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April: what the month means for your health
Daylight 12-15 h, birch pollen — the big one. alder and hazel continue. — the month's produce, bugs and health task in one page.
| April | Qué está pasando |
|---|---|
| Luz diurna | 12-15 h |
| Polen | Birch pollen — the big one. Alder and hazel continue. |
| Bichos e infecciones | Ticks active from April — the season opens with the first warm weeks. |
| De temporada | greens, radishes, rhubarb by late April |
| En la mesa | The first fresh greens; rhubarb by the month's end. |
La tarea de salud
Birch pollen month: the worst allergy weeks of the year for the largest group. Start the allergy routine before the peak if you know you react. Tick season opens — the checks after every forest or tall-grass visit start now. Outdoor training returns properly.
El mes en una línea
April's two routines: the pollen routine for the allergic, the tick check for everyone who goes outdoors. Both are habits, not events.
The whole calendar · Allergy season explained · Fever reference