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May: what the month means for your health
Daylight 15-17 h, birch peak early in the month, grass pollen from mid-may. — the month's produce, bugs and health task in one page.
| May | Kas notiek |
|---|---|
| Dienasgaisma | 15-17 h |
| Ziedputekšņi | Birch peak early in the month, grass pollen from mid-May. |
| Mikrobi un infekcijas | Tick peak begins — May and June are the highest-risk months. |
| Sezonā | greens, rhubarb, the first local strawberries in greenhouses |
| Uz galda | The market season opens properly — greens and rhubarb lead. |
Veselības uzdevums
The best training month of the year: long light, moderate temperatures, everything outdoors. Tick risk is at its peak — repellent, tucked clothing in tall grass, and the evening check. Grass pollen starts: exercise early or after rain when counts are lowest.
Mēnesis vienā rindā
May rewards the outdoor habit: the light makes evening training free, and the tick check is its only tax.
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