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August: what the month means for your health

Daylight 14.5-16.5 h, mugwort pollen — the late-summer allergy wave. — the month's produce, bugs and health task in one page.

AugustWas passiert
Tageslicht14.5-16.5 h
PollenMugwort pollen — the late-summer allergy wave.
Insekten und InfektionenTick season's second peak in late August; wasps.
In der Saisonberries, apples begin, courgettes, mushrooms
Auf dem TischMushroom season opens; the last berries, the first apples.

Die Gesundheitsaufgabe

The season's end is visible: evenings shorten and the body starts banking light. The second tick peak arrives with the mushroom season — the foraging habit and the tick check go together. Allergy sufferers meet mugwort, the third wave.

Der Monat in einer Zeile

August is the last full outdoor month — use it, and start shifting the routine toward the autumn schedule that will carry the winter.

The whole calendar · Allergy season explained · Fever reference