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August: what the month means for your health
Daylight 14.5-16.5 h, mugwort pollen — the late-summer allergy wave. — the month's produce, bugs and health task in one page.
| August | O que está acontecendo |
|---|---|
| Luz do dia | 14.5-16.5 h |
| Pólen | Mugwort pollen — the late-summer allergy wave. |
| Insetos e infecções | Tick season's second peak in late August; wasps. |
| Da estação | berries, apples begin, courgettes, mushrooms |
| Na mesa | Mushroom season opens; the last berries, the first apples. |
A tarefa de saúde
The season's end is visible: evenings shorten and the body starts banking light. The second tick peak arrives with the mushroom season — the foraging habit and the tick check go together. Allergy sufferers meet mugwort, the third wave.
O mês em uma linha
August is the last full outdoor month — use it, and start shifting the routine toward the autumn schedule that will carry the winter.
The whole calendar · Allergy season explained · Fever reference